Spinal osteochondrosis is one of the most common diseases.Osteochondrosis occurs with increased load on the spine and in people with a sedentary lifestyle (office workers who sit in front of a computer for long periods of time).
In the morning you may feel a stiffness in your back and limited movement in one part of your spine.These may be the first symptoms of an insidious disease that has become increasingly common in younger adults in recent years – osteochondrosis of the spine.
The disease can persist for a long time without any external manifestations.
The first signs of imbalance that you should see your doctor for are:
- Back muscle tension,
- backache,
- Periodic limitation of movement in the cervical, thoracic or lumbar areas,
- I feel stiffness in my back in the morning, which goes away after I warm up.
In the spine, degenerative dystrophic changes occur in cartilage and joints, leading to disc deformation; intervertebral joints form arthropathy.Treatment must be started in the early stages of the disease.
Methods of diagnosing osteochondrosis include diagnostic X-rays and magnetic tomography (MRI) of the spine.
7 Complex Procedures for Treating and Preventing Osteochondrosis
therapeutic exercise
Pay special attention to training the neck and back muscles.For patients with osteochondrosis, physical therapy (physical therapy) is carried out in the form of unloading of the joints - lying down, sitting, using isometric exercises, in which the muscles, although tense, do not change in length and the joints do not move.
spinal traction
Traction is performed to eliminate back pain and promote:
- Stretching of spastic muscles,
- Disc unloading,
- Increased separation between the articular surfaces of intervertebral joints,
- Relieve compression on spinal nerve structures.
Thanks to the use of this procedure, the pathological processes occurring in the spine are weakened, and an active improvement of the damaged functions of the affected parts of the spine begins.
Acupuncture
In the treatment and prevention of osteochondrosis, in order to improve the nutrition of the spine and joints, acupuncture can relax the spastic muscles and improve the nutrition of the spine.
physical therapy
In the treatment and prevention of osteochondrosis, in order to improve the nutrition of the spine and joints, physical therapy procedures and needle applicators are used to improve the blood supply to certain areas of the body surface.Interstitial electrical stimulation.
The author's method for interstitial electrical stimulation is very effective.The effectiveness of treating patients with this method is 92-95%.It is also good not to use drugs.There are no side effects.The operation time is 20-40 minutes.The course of treatment is 3-10 times, once every 1-2 days.
therapeutic massage
In the treatment and prevention of osteochondrosis, light massage is recommended (in the absence of contraindications) to improve the nutrition of the spine, cartilage and joints.However, massage should be performed no earlier than 3-6 months after the start of aggressive medical correction.
manual therapy
Manual therapy in the form of myofascial techniques is recommended to improve nutrition of the spine.Doctors with "smart" hands found treatment techniques that alleviated their patients' conditions.
Even if you have advanced disease, complex treatments can lead to long-term positive results.
The clinic provides accurate diagnosis of neurological disorders.Proper diagnosis can be made with X-rays and MRIs.Doctors choose the most appropriate treatment from the many treatments listed above.You can get all the necessary treatments from us at affordable prices.